Flex Studio Officially Launches in Colombo – A Contemporary Luxury Pilates & Wellness Destination

Flex Studio, a contemporary Pilates and wellness destination, officially opened its doors at Park Street Mews, introducing Colombo to an elevated fitness and lifestyle experience. The launch event brought together wellness enthusiasts, media, and special guests for an elegant evening that celebrated movement, design, and mindful living.

Founded by Samra Adam, Flex Studio embodies the philosophy of empowering, luxurious, and zen living. The studio offers a comprehensive range of classes, including Reformer Pilates, Barre, Mat Pilates and Chair Pilates, all led by instructors trained under a Balanced Body expert. With state of the art Allegro 2 reformers from Balanced Body, Flex Studio ensures world-class standards in both instruction and equipment.

“Launching Flex Studio is deeply personal for me,” said Samra Adam, Founder of Flex Studio. “This studio represents my vision of combining wellness, elegance, and empowerment. After traveling and experiencing Pilates studios around the world, I wanted to bring that same inspiration to Colombo—a place where movement transforms the body, calms the mind, and uplifts the spirit.”

Flex Studio is more than a fitness space—it is a community of strength, balance, and inspiration. Beyond Pilates, the studio integrates recovery and physiotherapy services, creating a full-spectrum wellness hub where clients can train, recover, and recharge in a calming, design-forward environment. The interiors, conceptualized with architect Roshun Meezan of AD Design, reflect the brand’s philosophy of intentionality, balance, and transformation.

“Flex Studio is for every woman who wants to feel strong, confident, and in control of her body and mind,” added Samra. “Our mission is to create a space where women are empowered, celebrated, and inspired to embrace their fullest potential. Get ready to flex.”

Looking ahead, Flex Studio envisions expanding its footprint with multiple locations across Sri Lanka and curating luxurious wellness retreats that combine Pilates, recovery, and lifestyle experiences. With this launch, Flex Studio has set the tone for a new era of wellness in Colombo—where elegance, movement, and mindfulness meet.